3 common causes of bad breath

3 common causes of bad breath
bad breath
bad breath

Nowadays, there are so many products and application that have been used to demolish an offensive bad odor from the mouth. It’s become a burden when it affects the people activities, then more awfully it’ll crush our confidence and wipes out our sense of worth among community.

Since it’s a common health problem amongst us, it’ll be very unpleasant and psychologically leading the sufferers to the depression and maybe will be isolated from society. So, how to prevent the bad breath? Let’s we see some of the common causes of bad breath. Hopefully, we’ll find something helpful that can be avoided and being applied in our daily healthy lifestyle.

1. Maintain an oral hygiene – The rule of oral hygiene is very simple. Just brush your teeth regularly and clean mouth after every food. It’ll prevent millions of ‘bad’ bacteria which produce offensive gases like hydrogen sulfide that causing bad odor.

2. Control our food habits – The simplest way is by avoiding foods rich in protein. The reason of bad smell is due to the degradation of protein sources by the bacteria. So, please take away seriously some foods such as meat, eggs, nuts and cakes. Bear in mind that a raw onion a day keeps everybody away.

3. Quit smoking – It’s obviously that smokers have bad smell either their clothes or mouth. Scientifically, the carbon dioxide in the oral cavity activity will be increased and hence reduces the oxygen level. It’s very favorable condition for bacteria to start the formation of offensive gases.

Additionally, the causes of bad breath can be a lot more than these, but I just listed some of its. I believed these tips will be helpful for those who are suffering bad breath and finally we’ll get pleasure from having a healthy lifestyle.

Tagged as: 3 common causes of bad breath · bad smell mouth · Healthy Lifestyle Tips · keep away onion · tip to treat prevent bad breath